| Water | 75.25g |
| Energy | 113.0kcal |
| Energy | 474.0kJ |
| Protein | 1.96g |
| Total lipid (fat) | 4.2g |
| Ash | 1.65g |
| Carbohydrate, by difference | 16.94g |
| Fiber, total dietary | 1.5g |
| Sugars, total | 1.41g |
| Sucrose | 0.16g |
| Glucose (dextrose) | 0.3g |
| Fructose | 0.24g |
| Lactose | 0.71g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 0.26mg |
| Magnesium, Mg | 19.0mg |
| Phosphorus, P | 48.0mg |
| Potassium, K | 326.0mg |
| Sodium, Na | 333.0mg |
| Zinc, Zn | 0.3mg |
| Copper, Cu | 0.155mg |
| Manganese, Mn | 0.113mg |
| Selenium, Se | 0.8??g |
| Fluoride, F | 39.0??g |
| Vitamin C, total ascorbic acid | 10.5mg |
| Thiamin | 0.092mg |
| Riboflavin | 0.042mg |
| Niacin | 1.174mg |
| Pantothenic acid | 0.476mg |
| Vitamin B-6 | 0.247mg |
| Folate, total | 9.0??g |
| Folic acid | 0.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 9.0??g |
| Choline, total | 13.5mg |
| Betaine | 0.2mg |
| Vitamin B-12 | 0.07??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 44.0??g |
| Retinol | 41.0??g |
| Carotene, beta | 30.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 187.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 7.0??g |
| Vitamin E (alpha-tocopherol) | 0.42mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.02mg |
| Tocopherol, gamma | 1.99mg |
| Tocopherol, delta | 0.69mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.2??g |
| Vitamin D3 (cholecalciferol) | 0.2??g |
| Vitamin D | 7.0IU |
| Vitamin K (phylloquinone) | 6.0??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.1??g |
| Fatty acids, total saturated | 0.972g |
| 4:0 | 0.011g |
| 6:0 | 0.011g |
| 8:0 | 0.011g |
| 10:0 | 0.011g |
| 12:0 | 0.013g |
| 13:0 | 0.0g |
| 14:0 | 0.045g |
| 15:0 | 0.001g |
| 16:0 | 0.512g |
| 17:0 | 0.003g |
| 18:0 | 0.335g |
| 20:0 | 0.012g |
| 22:0 | 0.005g |
| 24:0 | 0.004g |
| Fatty acids, total monounsaturated | 1.879g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.003g |
| 17:1 | 0.001g |
| 18:1 undifferentiated | 1.869g |
| 20:1 | 0.006g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 1.164g |
| 18:2 undifferentiated | 1.052g |
| 18:3 undifferentiated | 0.111g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.675g |
| Cholesterol | 1.0mg |
| Phytosterols | 19.0mg |
| Stigmasterol | 2.0mg |
| Campesterol | 3.0mg |
| Beta-sitosterol | 12.0mg |
| Tryptophan | 0.03g |
| Threonine | 0.076g |
| Isoleucine | 0.087g |
| Leucine | 0.136g |
| Lysine | 0.132g |
| Methionine | 0.037g |
| Cystine | 0.022g |
| Phenylalanine | 0.092g |
| Tyrosine | 0.08g |
| Valine | 0.116g |
| Arginine | 0.083g |
| Histidine | 0.048g |
| Alanine | 0.062g |
| Aspartic acid | 0.409g |
| Glutamic acid | 0.361g |
| Glycine | 0.055g |
| Proline | 0.102g |
| Serine | 0.094g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |